top of page
Green Drinks
Green Drinks contain phytonutrients, polyphenols, antioxidants, vitamins, minerals, and fiber. Add 2 tablespoons of Plain Greek Yogurt to make a Green Smoothie. Follow the Alternating Diet Plan and have a green drink per the program directions. Alternating Diet and Fitness does not recommend more than 1 green drink per day and some days per the program, no green drink.
Your content has been submitted
An error occurred. Try again later
Your content has been submitted
Your content has been submitted
An error occurred. Try again later
An error occurred. Try again later
An error occurred. Try again later
bottom of page