Recipes for
Starches/Carbs
Starches are classified as complex carbs, are used for energy, and can create weight gain.
Customers can submit and view (below submission) recipes for Starches/Carbs. Use the dropdown list to chose a starch/carb type, write a text for the name of the recipe, recipe ingredients, and recipe directions to make the dish. Upload a jpg image of your dish and hit Submit.
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Potato
Quickie Loaded Fried Potatoes
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Potato
Quickie Crispy Potato
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Rice
Jambalaya
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Potato
Fried Potatoes
2 medium white potatoes. 1 Tablespoon of butter. 1 Tablespoon of olive oil. Salt and Black pepper.
Clean and remove any eyes from potatoes. Place 2 potatoes in microwave safe bowls with 1/2 cup of water for 9 minutes, until soft. Remove, slice, place in a cast iron skillet with olive oil. Cook on medium heat on all sides of the potatoes. When the potatoes get soft turn the heat to low, add butter. After butter melts, add salt and pepper. Serve.
Sweet Potatoes
Sweet Potato
2 large Sweet Potatoes. 2 slices of Organic Grass fed butter. Salt & Pepper.
Clean and remove any eyes from potatoes. Place 2 potatoes in microwave safe bowls with 1/2 cup of water for 9 minutes, until soft. Heat oven to 400 F. Remove potatoes from microwave, cut a small slice in the middle and add 1 slice if butter to ea. Potato. Place ea. Potato in aluminum foil and Place in oven for 10 min. Pull the potatoes from the oven. Serve with salt and pepper.
Rice
White Rice w/ Butter
1 cup of White Rice. Organic Grass Fed Butter. Carbon filtered water. Redmond Salt & Pepper.
Cook 1 cup of the white rice in a pan with 2 1/2 cups of water and 2 slices of butter for 17 minutes at a slow boil. After cooking and water has been absorbed add 2 slices of butter, salt, and pepper.
Potato
Potato Salad
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Potato
Tater Breakfast Burrito
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Rice
Jerk Red Beans & Rice
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Pasta
Cacio Pepe Pasta
2 cups of Pasta shells. 1 cup of shredded Romano cheese. 1 cup of shredded Parmesan. 1 Tablespoon of Organic grass fed butter. 1 teaspoon of black pepper. 1 teaspoon of sea salt. 2 tablespoons of Olive oil.
Bring approx. 3 qts. water to a boil in a pot. Season with salt; add pasta and cook, stirring until tender. Drain. During the boiling process melt 2 Tbsp. butter in a cast iron skillet over low heat with pepper. Add pasta with olive oil to the skillet after draining. and add cheese, stirring until melted. serve.
Potato
Loaded Baked Potato
2 large Russet Potatoes. Organic Grass fed butter. Bacon bits. Sour cream. Cheddar Cheese. Redmond Salt & Pepper.
Clean and remove any eyes from potatoes. Puncture potatoes with holes with fork. Place 2 potatoes in microwave safe bowls with 1/2 cup of water for 9 minutes, until soft. Heat oven to 400 F. Remove potatoes from microwave, cut a small slice in the middle and add 1 slice if butter to ea. Potato. Place ea. Potato in aluminum foil and Place in oven for 10 min. Place bacon bits in microwave in a plate for 45 seconds, until crisp. Pull the potatoes from the oven. Add sour cream, grated cheddar cheese, and bacon bits. Serve with salt and pepper.