ADF Personal Training Information Page
Fill Out Questionnaire, Pay for Training, Make an Appointment
Personal Training
Alternating Diet and Fitness provides Personal Training Services for individuals, teams, and corporate clients.
Read the Client Agreement
Fill Out Questionnaire & Release
Pay for Personal Training
Make an Appointment
Service Examples
Fat & Weight Loss
Aesthetics & Longevity Improvement
Gaining Muscle
Strength, Speed, Jump, Conditioning
Client Agreement Please Read
Alternating Diet and Fitness provides a Client Agreement to create an understanding of responsibilties and accountability
Questionnaire and Release
Pay for Personal Training
Purchase the Personal Training Deposit on the Plans & Pricing page
Make and Appointment
Send calendar invite appointment to garhoover@alternatingdietandfitness.com
or call 317.379.4794
Include all contact information
Name, phone, email
Charge Rates
Individuals, $90/hour in 15 min. increments ($180 minimum)
Teams (2-10 people), $120/hour in 15 min. increments ($480 minimum)
Corporate (over 10 people), $250/hour in 15 min. increments ($1000 minimum)
Travel, meals (less than $30 ea. meal), travel time ($80/hour), vehicle cost ($1.20) per mile
Local Workouts
For those that are local and would like to do some in person training, ADF can visit your location, ADF has an online basis for personal training and then the customer can Schedule a workout as a training partner/friend (no charge) at the Training Studio, 23558 Hayworth Place, Arcadia, IN. only for Subscribers to the Alternating Diet & Fitness System (Athlete, Weight Management, Big Booty/Core, Youthful Face & Hair ), the Alternating Diet Academy, The Alternating Fitness Academy, and Personal Training.
Training
A google meet link will be sent for an online meeting as confirmation
23558 Hayworth Place
Arcadia, Indiana, 46030
Certifications
B.S in Chemistry
