1 lb. Organic grass fed 85/15 ground beef. 1/2 red onion. 1/2 green pepper. Red onion. Cheddar cheese. 2 teaspoons Barbecue Sauce 1/2 teaspoon Ancho BBQ seasoning. 1/8 teaspoon cayenne pepper.2 slices of butter. Fresh ground pepper. Sea Salt. Olive Oil.