1 lb. Organic grass fed 85/15 ground beef. Olive Oil. Butter. 1 cup of Red onion. 1 Cup of Red Bell Pepper. 1 oz. of Cheddar Cheese. 1 Tablespoon of Barbeque Rub. 1/4 teaspoon of Salt. 1/4 teaspoon of Fresh ground pepper. 1 teaspoon Jim Beam barbeque sauce. 1 teaspoon of Jim Beam Whiskey.