1 lb. Organic grass fed 85/15 ground beef. 1 Cup of Red onion. 1 cup of Green Pepper. 1 Cup of Red Pepper. 1 Cup of Parmesan Cheese. 1 teaspoon of Cajun Spice, 1/2 teaspoon of Cayenne Pepper. 1/4 teaspoon of Thyme,. Fresh ground pepper. Bacon Grease. 2 slices of Butter.