1 lb. of Pasture Raised Chicken Breast Fillets. Olive Oil. 2 cloves of Garlic. 1 cup of spinach. 1 Cup cherry tomatoes. 1/2 Cucumber. 1/2 cup of black olives. 1 Cup of humus. 1 cup Red Onion. 1/2 Cup of Yellow Peppers. 1 oz. Feta Cheese. Tzatziki sauce (1/2 cucumber, 2 cloves of Garlic, 1 Tablespoon of olive oil, 2 cups plain Greek yogurt, 1 teaspoon fresh cracked pepper, 1/16 teaspoon salt. 1 lemon)