4 Salmon Fillets. Avocado Oil. 1 teaspoon Cayenne Pepper. 1 teaspoon Black Pepper. 1/8 teaspoon Salt. 2 cloves of finely chopped Garlic. 1 Cup of Chopped Yellow Pepper. 1 Cup of Chopped Red Onion. 1 Cup of Salsa. 1/2 Cup of Shredded Cheddar Cheese.